You can sign up now to Pre-order the course. It will be available as soon as filming is complete. The target is September 28, 2026.
Pre-orders receive a special 25% discount - it is built into the price below, which will increase on launch day.
Practical steps for creating lower-EMF environments—without fear or overwhelm
Your home, office, and everyday devices are designed for convenience—but many people have questions about electromagnetic fields (EMFs), wireless technology, artificial light, cellphone habits, and how these exposures may affect daily wellbeing.
EMF Triage for Home and Office is a practical, accessible video course that helps you identify the most significant sources of EMF exposure and take simple, realistic steps to reduce unnecessary exposure—especially from devices used close to the body.
This course is designed for everyday people. You do not need a technical background, specialized equipment, or a complete lifestyle overhaul. You’ll learn how to make informed changes that fit your home, work, and family routines.
What you’ll learn
- What EMFs are and where they come from
- The difference between natural and human-made electromagnetic fields
- Why distance and time matter when using wireless devices
- Practical cellphone habits for reducing unnecessary exposure
- How to use speakerphone, wired earbuds, and air-tube earbuds
- Why Airplane Mode may not turn off Wi-Fi and Bluetooth
- How to check and adjust wireless settings on iPhone and Android devices
- Cellphone privacy settings, app permissions, tracking, microphones, cameras, and location access
- How artificial light and screen use may affect nighttime routines and sleep
- Ways to create a lower-EMF bedroom
- Practical strategies for reducing EMF exposure in the workplace
- How to use EMF meters as educational comparison tools
- How Faraday bags and cages work—and when to use them appropriately
- Family-friendly ways to discuss cellphone and wireless-device habits with children
A practical, non-alarmist approach
The goal of this course is not to make you afraid of modern technology. Cellphones, Wi-Fi, computers, and other wireless devices are part of everyday life.
Instead, EMF Triage for Home and Office focuses on practical priorities:
- Identify the sources closest to your body.
- Create more distance when possible.
- Reduce unnecessary wireless activity.
- Limit prolonged exposure.
- Make simple changes to bedrooms, workspaces, and family routines.
You’ll see real demonstrations using cellphone settings, EMF meters, wireless devices, and Faraday bags. Heidi also shares personal experiences of creating lower-EMF environments, while Thaddeus explains the technology and practical steps in clear, easy-to-understand language.
Course contents
The course includes:
- 6 core educational videos
- 4 bonus videos, including a bonus lesson on LAN and wired-network setup
- 2 family-focused videos featuring Heidi and practical guidance for parents and children
- Demonstrations for both iPhone and Android
- Practical checklists and everyday action steps
The videos range from approximately 5–20 minutes, making it easy to watch the course at your own pace and apply the recommendations gradually.
Who is this course for?
This course is for:
- People who want to understand EMF exposure more clearly
- Families looking for practical cellphone and wireless-device habits
- Individuals interested in creating a lower-EMF bedroom
- Remote workers and office professionals
- People who are sensitive to wireless environments
- Anyone who wants to use technology more intentionally
- Parents who want age-appropriate guidance for children
Start with one simple change
You do not need to change everything at once.
Begin by moving your cellphone away from your body, using speakerphone, turning off wireless features you do not need, or making your bedroom a lower-EMF space.
EMF Triage for Home and Office gives you the information, demonstrations, and practical strategies to take the next step with confidence.
You will receive an email shortly after signing up holding your spot and guaranteeing that you are on the list to be notified when the course is live.
Educational disclaimer: This course is for general educational purposes and is not medical advice. It does not diagnose, treat, or prevent any medical condition. Individual responses to environmental exposures vary. Consult a qualified healthcare professional regarding personal health concerns.
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Protect. Your Sleep
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FAQs
FAQs
Red & Amber Light FAQs
Why Should I Use Red or Amber Lights at Night?
Because your body wasn’t built for blue light after dark.
Red and amber lights mimic the natural spectrum of firelight—free of melatonin-disrupting blue wavelengths. That means your body can wind down naturally, produce the melatonin it needs, and enter deep, restorative sleep. Whether you're reading, relaxing, or getting up to use the bathroom, red and amber lights support your circadian rhythm instead of fighting it.
How Are Red and Amber Lights Different?
Think of amber as calm and cozy, red as pure sleep sanctuary.
- Amber lights are great for evening use, reading, and general wind-down lighting. They’re softer than regular bulbs but still give you plenty of visibility without disrupting sleep.
- Red lights block even more of the blue and green light spectrum—perfect for late-night use, nurseries, or any place you want to create a deeply restful environment.
Where Should I Use These Lights in My Home?
Anywhere you want nighttime light without sacrificing sleep.
We offer solutions for every space:
- Standard Bulb Replacements: Easily swap out overhead lights or bedside lamps in bedrooms, bathrooms, or hallways.
- Reading Lights: Clip-on or handheld red/amber lights make evening reading sleep-safe and eye-friendly.
- Desk & Nightstand Lamps: Ideal for evening work or journaling without flooding your space with harsh overhead light.
- Nightlights for Kids' Rooms & Bathrooms: No more blasting your child with blue light at midnight—our nightlights offer a gentle glow that won’t interrupt their melatonin or sleep cycles.
- Cordless, Motion-Sensing Lights: Place them in hallways, bathrooms, closets, staircases, or RVs—anywhere you need low-impact, automatic light that protects your rest.
Do I Still Need to Wear Blue Light Blocking Glasses If I Use Red or Amber Lights?
Not if you fully light your space with red or amber.
When your entire environment is lit with red or amber lighting, you’ve created a blue-light-free zone. That means you can go without glasses. But if you're around screens or bright white lighting elsewhere (think: restaurants, airports, late-night TV), blue light blocking glasses are still a smart tool.
Are These Safe for Kids and Babies?
Yes—and they’re actually better for them.
Children’s eyes are even more sensitive to blue light than adults’. Red and amber lights create a calm, sleep-friendly environment without stimulating their brains. Our plug-in and motion-sensing nightlights are perfect for bedtime routines, middle-of-the-night feedings, and bathroom trips—without waking them up too much or throwing off their circadian rhythm.
Do These Fit in Regular Light Fixtures?
Yes!
Our red and amber bulbs are designed to screw into standard E26 bulb sockets, so no special equipment or adapters are needed. Just swap them in and enjoy healthier nighttime lighting instantly.
Are These Lights Bright Enough to See?
Absolutely—but without the harsh glare.
These aren’t dim party bulbs—they’re designed for real-life usability. Whether you're reading, walking through the hall, or journaling at your desk, our lights give you the clarity you need without stimulating your brain into “wake-up mode.”
Care
Care
- Wipe with damp soft cloth as needed
Let customers speak for us
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Red light table lamp
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SunCycle 3-Mode Circadian Bulb
I love being able to switch modes to match the time of day. It saves having to constantly switch out light bulbs. Plus, the red light mode is softer/more pleasant than the single mode red bulbs.
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