Women over 40 often face a unique winter challenge—hormonal shifts that magnify the effects of seasonal darkness. Increased cravings, lower serotonin levels, weight gain around the midsection, disrupted sleep, and heightened stress are all too common. Add the demands of caregiving, careers, or managing a household, and it’s no wonder winter can feel overwhelming.
Once upon a winter, many men and women over age 40 find themselves battling the cold, feeling frustrated, tired, and sick as the weight of winter settles upon them. With seasonal changes come weight gain and restless nights, leading to a daunting cycle of fatigue and slowly declining health. But it doesn’t have to be this way.
Meet Thaddeus Owen, a corporate executive turned health advocate, who once dreaded the winter months. After spending over a decade in the pharmaceutical industry, developing drug products, he realized that nature had better answers for his issues. Struggling with insomnia and Seasonal Affective Disorder (SAD), Thaddeus took it upon himself to discover natural methods to reclaim his health. Through years of learning, experimenting, and collaborating with leading experts on circadian rhythms, he developed a powerful solution that could transform winter wellness for many.
Thaddeus’s journey led him to give a TEDx talk on light and circadian rhythms, where he shared his insights and inspired countless individuals. With a master's degree in holistic nutrition and a strong commitment to helping others, he created the Ketogenic Hibernation: A Guide to Winter Wellness and Weight Loss. Realigning eating with nature’s rhythms, optimizing sleep, and embracing winter’s chilly touch, this guide presents strategies that promote effortless weight loss and rejuvenating rest.
What started as personal exploration has now blossomed into a community of individuals who have found success. One participant lost 45 pounds with just one of Thaddeus's techniques, while others report improved sleep, a better mood, and a new excitement for the winter season. They no longer struggle with the weight of winter; instead, they thrive in it.
This compassionate journey stands as proof that you deserve a winter filled with health, vitality, and happiness. With Thaddeus as your guide, you can confidently navigate this season. Purchase his guide today, read the companion workbook, and implement easy lifestyle changes to unlock your potential for a healthier winter. Order your book now and experience the transformation. Let winter become your season of success!
And for women, the transformation is especially powerful.
Women over 40 often face a unique winter challenge—hormonal shifts that magnify the effects of seasonal darkness. Increased cravings, lower serotonin levels, weight gain around the midsection, disrupted sleep, and heightened stress are all too common. Add the demands of caregiving, careers, or managing a household, and it’s no wonder winter can feel overwhelming.
But this guide doesn’t just help you survive winter—it helps you reclaim it.
The Ketogenic Hibernation Guide is designed with women in mind. It supports the natural rhythms of a woman’s body, encouraging gentle fat-burning through metabolic flexibility and mitochondrial support. By aligning with the light-dark cycles of nature, women report feeling more grounded, more focused, and more radiant—without needing to hustle harder or restrict more.
✨ One woman shared how her cravings disappeared and her sleep became dreamy again—after years of restless nights.
✨ Another felt her winter blues lift, and for the first time, she actually looked forward to the cold months as sacred time to rest, reset, and glow.
✨ Many say the protocol helped them shed stubborn belly weight, balance mood swings, and reconnect to their natural inner rhythm.
With protocols that honor your body’s innate intelligence, this is about more than weight loss. It’s about reclaiming energy, clarity, and your natural glow—even in the darkest months.
So if you're a woman who's ready to stop pushing against winter and start flowing with it—this is your invitation.
Don’t wait until spring to feel like yourself again.
Winter is not your enemy—it’s your ally.
>> Grab the guide. Light the red lamp. Sip your warm bone broth. And step into your season of renewal.
[Order Ketogenic Hibernation now and begin your winter transformation.]