What’s Included in the Complete Sleep System
The Complete Sleep System Bundle is a thoughtfully designed nighttime ritual that supports deep, natural sleep by addressing the three most powerful signals your body responds to after sunset: light, vision, and nervous system regulation.
This is not a quick fix.
It’s a return to biological rhythm.
Smokey Quartz Sleep Glasses
Nighttime Blue Light Blocking Glasses for Melatonin Support
Our signature Smokey Quartz Sleep Glasses filter out up to 99 percent of melatonin disrupting blue light after sunset. The warm amber lenses gently wrap your vision, signaling to your brain that the day is complete and it is safe to rest.
Many clients describe this moment as when their nervous system finally lets go.
Grounding. Calming. Almost ceremonial.
Perfect for evening screen use, reading, streaming, and winding down without disrupting sleep hormones.
Circadian Friendly Lighting
Amber and Red Lighting for Evening and Nighttime Use
Light plays a direct role in regulating hormones, mood, appetite, and sleep. Unfortunately, most modern homes emit bright, blue heavy light long after the sun has set.
Our circadian friendly lighting helps restore a natural nighttime environment, including:
Amber Reading Light
Designed for gentle evening illumination that supports melatonin production and reduces overstimulation.
SunCycle Light Bulb
A versatile, biology aligned lighting solution with three simple settings designed to support your circadian rhythm throughout the day and night.
How to Use the SunCycle Light Bulb
Full Spectrum Mode
Use during the day to support natural energy, focus, and circadian alignment.
Amber or Yellow Mode
Switch on after sunset and during the two hours before bed to encourage melatonin production and help the body begin winding down.
Red or Orange Mode
Use in the late evening and overnight for minimal circadian disruption and deep nighttime restoration.
Together, these lighting options create an environment that feels soft, elegant, and intentionally dim — the kind of glow that allows your body to exhale without effort.
No glare.
No stimulation.
Just the light your biology has been craving.
Magnesium Spray
Topical Magnesium for Relaxation and Nervous System Support
Topical magnesium is one of the most understated tools for sleep support. This fast absorbing spray works through the skin to help muscles relax and the nervous system shift into calm.
Apply to the feet, shoulders, or back of the neck as part of your nighttime ritual.
Let the body sigh.
Why This Sleep System Feels Different
Because your body does not sleep when it is exhausted.
It sleeps when it feels safe.
The Complete Sleep System supports safety from every angle:
• Your eyes receive nighttime light signals
• Your environment shifts into dusk mode
• Your body releases tension instead of holding it
This is how sleep becomes effortless again.
Designed for Women Who
• Carry stress in their body
• Feel wired at night but tired during the day
• Wake between 2 and 4 AM
• Struggle to quiet their mind before bed
• Want their bedroom to feel like a sanctuary, not a workspace
• Refuse to sacrifice beauty for biology
The Quiet Luxury
When you purchase the Complete Sleep System Bundle, you receive 15 percent savings compared to purchasing each item individually.
More importantly, you receive your evenings back.
Your softness back.
Your rest back.
Easy Swap
Swap your standard bulb for a circadian friendly light.
Protect. Your Sleep
No Blue Light
1,000+ 5 Star Reviews
Trusted by parents all
over the country.
- Blue-Free
- Low Flicker
- Low EMF
- Made with Health in Mind
FAQs
FAQs
Red & Amber Light FAQs
Why Should I Use Red or Amber Lights at Night?
Because your body wasn’t built for blue light after dark.
Red and amber lights mimic the natural spectrum of firelight—free of melatonin-disrupting blue wavelengths. That means your body can wind down naturally, produce the melatonin it needs, and enter deep, restorative sleep. Whether you're reading, relaxing, or getting up to use the bathroom, red and amber lights support your circadian rhythm instead of fighting it.
How Are Red and Amber Lights Different?
Think of amber as calm and cozy, red as pure sleep sanctuary.
- Amber lights are great for evening use, reading, and general wind-down lighting. They’re softer than regular bulbs but still give you plenty of visibility without disrupting sleep.
- Red lights block even more of the blue and green light spectrum—perfect for late-night use, nurseries, or any place you want to create a deeply restful environment.
Where Should I Use These Lights in My Home?
Anywhere you want nighttime light without sacrificing sleep.
We offer solutions for every space:
- Standard Bulb Replacements: Easily swap out overhead lights or bedside lamps in bedrooms, bathrooms, or hallways.
- Reading Lights: Clip-on or handheld red/amber lights make evening reading sleep-safe and eye-friendly.
- Desk & Nightstand Lamps: Ideal for evening work or journaling without flooding your space with harsh overhead light.
- Nightlights for Kids' Rooms & Bathrooms: No more blasting your child with blue light at midnight—our nightlights offer a gentle glow that won’t interrupt their melatonin or sleep cycles.
- Cordless, Motion-Sensing Lights: Place them in hallways, bathrooms, closets, staircases, or RVs—anywhere you need low-impact, automatic light that protects your rest.
Do I Still Need to Wear Blue Light Blocking Glasses If I Use Red or Amber Lights?
Not if you fully light your space with red or amber.
When your entire environment is lit with red or amber lighting, you’ve created a blue-light-free zone. That means you can go without glasses. But if you're around screens or bright white lighting elsewhere (think: restaurants, airports, late-night TV), blue light blocking glasses are still a smart tool.
Are These Safe for Kids and Babies?
Yes—and they’re actually better for them.
Children’s eyes are even more sensitive to blue light than adults’. Red and amber lights create a calm, sleep-friendly environment without stimulating their brains. Our plug-in and motion-sensing nightlights are perfect for bedtime routines, middle-of-the-night feedings, and bathroom trips—without waking them up too much or throwing off their circadian rhythm.
Do These Fit in Regular Light Fixtures?
Yes!
Our red and amber bulbs are designed to screw into standard E26 bulb sockets, so no special equipment or adapters are needed. Just swap them in and enjoy healthier nighttime lighting instantly.
Are These Lights Bright Enough to See?
Absolutely—but without the harsh glare.
These aren’t dim party bulbs—they’re designed for real-life usability. Whether you're reading, walking through the hall, or journaling at your desk, our lights give you the clarity you need without stimulating your brain into “wake-up mode.”
Care
Care
- Wipe with damp soft cloth as needed
Let customers speak for us
I love this lightbulb
I love this lightbulb, currently have it on right now as I’m getting ready to wind down for bed. Works seamlessly, and really has made a difference for me. Would highly recommend.
Beth T
SunCycle 3-Mode Circadian Bulb
These were great! Wish the yellow tinted ones
These were great! Wish the yellow tinted ones had a similar clip on
Anonymous
Prescription Clip on (Nighttime)
The perfect light for bedside
The perfect light for bedside and travel!
Leslie Akin Stephens
MoonNest - Circadian-Friendly Table/Desk/Nusery Lamp
Love my new reading light!!
Ill be buying more for my family
Love my new reading light!!
Ill be buying more for my family.
Mindy C
Lumina Circadian Friendly Reading Lamp
Worth EVERY PENNY!!
These are absolutely awesome in every way!
Worth EVERY PENNY!!
IT IS AN INVESTMENT WITH INNUMERABLE BENEFITS!
Catherine Rott
SunCycle 3-Mode Circadian Bulb
This lamp has been a favorite purchase this year
This lamp has been a favorite purchase this year. I also purchased one for each of our kids, and they love turning these on every morning and evening. The nightlight is also wonderful.
Rachel
MoonNest - Circadian-Friendly Table/Desk/Nusery Lamp
Great light!
Great light! Perfect for bathrooms!
A Fournier
Nightlight - Motion Sensing Red Circadian Friendly
They’re adorable, effective, and thoughtfully designed. Heidi brings so much knowledge and intention to her work, I highly recommend Dream Walkerz!
Melissa Ulrich
Matcha Latte Sleep Glasses
I can easily see to read or watch television at night with the Nighttime red clip-ons
I can easily see to read or watch television at night with the Nighttime red clip-ons.
Kelly Jackson
Prescription Clip on (Nighttime)
Awesome glasses! Great for driving at night and
Awesome glasses! Great for driving at night and blocking out the obnoxious street and car lights!
A Fournier
Ultimate Daytime/Nightime Driving Glasses
I love these for heavy daytime screen work
I love these for heavy daytime screen work. And for driving at night! They bring the glare & intensity down so much, yet I can still see clearly! Bonus, they’re super cute 😘.
Abby E
Dreamwave Duet-Tortoise Shell Day + Night
We love the MoonNest Lamp!
We love the MoonNest Lamp! We have one in our baby’s nursery and just bought a second one for a reading lamp in our bedroom.
Sam
MoonNest - Circadian-Friendly Table/Desk/Nusery Lamp
Love them!
Love them! Really want the red ones though. I hope they’ll be back in stock soon!
Ariel Puskas
QueenBee Circadian Friendly Motion Light - Amber
Really like these for travel…compact and sturdy
Really like these for travel…compact and sturdy.
Steven Fullerton
Prescription Clip on (Nighttime)